Objective

Brooke Sprowl is a licensed clinical social worker (LCSW), #therapist, #author, #podcaster, and the founder of My LA Therapy, a psychotherapy practice based in Los Angeles, CA. She specializes in areas such as anxiety, trauma, and relationship dynamics, integrating somatic and experiential therapeutic modalities into her work. Sprowl's approach emphasizes transforming personal pain into empowerment and supporting clients in cultivating emotional resilience. As the leader of My LA Therapy, she oversees a team of clinicians and promotes a holistic, client-centered model of mental health care.

Subjective

I met Brooke through Chase Riner. While I have not personally worked with her in a therapeutic capacity, Brooke is who re-introduced me to the topic of Borderline Personality Disorder (BPD), guided my initial education on the topic, and later introduced me to my BPD informed therapist—Samantha Pothoff—as well as numerous BPD-informed couples therapists whom I've since recommended.

Contexts

• #brooke-sprowl (this is the Root Memo)

• #orange-sticky (See: My Sticky Wall)

• #member-of-the-kinn (See: The KINN)